Meditation Circle Today @ 5:30pm at Stairway Healing Arts Center. Stop by on your way home from work. Meditation is a wonderful way to transition from your busy work day into your home and family life. Clear your mind, breathe out the stress, center yourself. Just 1/2 hour. Then continue home less stressed. You’ll be ready to take on whatever your evening holds. See you at 5:30. If you’re new to meditation and would like to learn more or schedule a private coaching session, please contact me.
Mandy Meyer-Hill, BA, LMT