Meditation Circle Today @ 5:30pm at Stairway Healing Arts Center. Stop by on your way home from work. Meditation is a wonderful way to transition from your busy work day into your home and family life. Clear your mind, breathe out the stress, center yourself. Just 1/2 hour. Then continue home less stressed. You’ll be ready to take on whatever your evening holds. See you at 5:30. If you’re new to meditation and would like to learn more or schedule a private coaching session, please contact me.
Mandy Meyer-Hill, BA, LMT
Stairway Healing Arts Center
1 Washington Street
Cambridge, NY 12816
518-265-7889
StairwayHealingArts@gmail.com
Stairway Healing Arts Center 
Hi Mandy, Found you through Jon’s blog.
You might like spiritualityandhealth.com
Monika
Thanks Monika! You’re right, I love Spirituality & Health. It’s a great publication. Always something good to think about. Do you have a favorite columnist? What do you most enjoy about S&H? Good to hear from you.