The Setting Roots: Meditation Retreat & Workshop is just two weeks away. There are only a few openings left, so please contact me to hold your space. It’s going to be a day of experimenting with meditation techniques, deepening our practices, and relaxing. Silent meditations, visualizations, exercises, and more. AND Barry Hyman, Local Musician Extraordinaire, will be joining us for a short session after lunch, offering us the opportunity to meditate to the extraordinary sounds of the sitar. (Check out his website to sample some of his awesome world tunes.) The day is shaping up and turning into something even more special than I’d originally envisioned. Join us for SETTING ROOTS: MEDITATION RETREAT & WORKSHOP. Saturday March 16, 2013 10am-4pm $75 includes Vegetarian Lunch Stairway Healing Arts Center 1 Washington Street, Cambridge, NY 12816
Call, email, or just comment on this post.