Warm Bath

pinterest buddhainteriors.tumblr.com

pinterest
buddhainteriors.tumblr.com

I always recommend a warm soak in the tub following an intense massage.  Go ahead and dump in lots of epsom salts.  The warmth enhances your muscles’ new-found relaxation; the salts help leach your body of the toxins that we just released.  Close the door.  Light some candles.  Put on some soft music.  Just enjoy the quiet time to yourself.

Or, better yet,  find the hot pool in the photo above and dive in.

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