Everything Will Be All Right



As I was trolling Pinterest this morning, this quote caught my attention.  I immediately heard Bob Marley singing in my head:  “Don’t worry, about a thing.  ‘Cause every little thing, is gonna be all right!”  So I wanted to post this, because I know someone out there is worrying about something.  We all need a little encouragement and comfort when we’re worrying.  Keep the faith.  Stay the course.  Everything is going to be alright.  Worrying doesn’t help anyone or anything.  And remember to take good care of yourself right now.

Mandy Meyer-Hill

NYS Licensed Massage Therapist

Stairway Healing Arts Center

1 Washington Street
Cambridge, NY  12816

Things That Click and Hiss and Go Bump

What keeps us warm.

What keeps us warm.

This is my heating system.  Old time steam heat radiators.  Stairway Healing Arts lives in an old bank, vaults included.  I wish I could tell you its age, but I can’t .   1800s?  Anyway, it’s old.  So is its heating system.  We always know when it’s going to warm up because the radiators begin to click and hiss.  There’s something comforting in the sound.  If warmth had a sound, besides the crackle of a fire, it would be these radiators.  It’s a little lullaby of sorts to massage and meditation.  It becomes like the soothing sounds of the ocean in the background.



Something about these clouds makes me smile.  Or maybe it’s the deep blue sky behind them.  Or the way the sunlight is reflected in them.  Or maybe it’s simply because I was really happy when I took it.  Whatever the reason, this photo makes me smile, offers me comfort.  Where ever you are today, whatever you’re doing, I’m sending you a smile.  Wishing you comfort, satisfaction, fulfillment, and joy.  Have a wonderful day, and take really good care of yourself.

And don’t forget:  Meditation Circle this evening at 6:30, Stairway Healing Arts Center  1 Washington Street Cambridge, NY.   Or just sit with us where ever you are and help the circle grow.