Excited About Meditating

Snowy bales.  Juniper Swamp road.  I love that name, and I love the walk too.

Snowy bales. Juniper Swamp road. I love that name, and I love the walk too.

 

I’m really excited about the Meditation Retreat & Workshop.  I’m loving planning all the experiences we’re going to have.  It will be a relaxing, healing, rejuvenating day of deepening our meditation practices.  Or, for anyone new to meditating, of learning to incorporate a meditation practice into your life.  You’ll leave with lots of “tools” to help you meditate regularly and to help you settle in to your daily meditative experience, and you’ll gain a better personal understanding of how meditation can and will effect your life.  The workshop is filling-up quickly.  Please let me know if you’d like to reserve a space.  Saturday March 16th, 10am-4pm at Stairway Healing Arts Center, 1 Washington Street, Cambridge, NY.  StairwayHealingArts@gmail.com    You’re invited.

Mandy Meyer-Hill

NYS Licensed Massage Therapist

Stairway Healing Arts Center

1 Washington Street
Cambridge, NY  12816
518-265-7889
StairwayHealingArts@gmail.com