Meditation Circle

Meditation Circle today at 10am, Stairway Healing Arts Center, 1 Washington Street Cambridge, NY.  I’d love for you to join us!  As always, if you can’t make it to Stairway, please sit with us where ever you are.  This circle is flexible and international!

Meditation Circles at Stairway have been going on for only a month.  I’ve always meditated (well, for most of my adult life, anyway!), but sharing that sacred time with others is new.  And it’s WONDERFUL!  I was just making a cup of tea, thinking of the clients I’ll be seeing today and holding them in my thoughts.  Then I remembered that there’s a Circle today at 10.  I actually did a little jump, YAY!  I can’t stop smiling.  I love this time of day.  1/2 hour shared with others.  Sometimes I’m sitting alone, sometimes with a small group.  Each Circle is perfect.  I sink deeper into that place of calm and stillness.  I connect with the Great Love.  I become aware of my body, where any stiffness or tension resides, my posture, my monkey mind!  I become ever more aware of how human I am, and also how flawed, and also, miracle of miracles, how imperfectly perfect!

Meditation Circle today at 10am EST.  Please join us!

Have a wonderful day, and take really good care of yourself.