I was so surprised when I stepped outside with my dogs this morning. The air was warm and balmy. It actually caressed my skin. It felt so good. A nice surprise on a late September morning. I’m going to soak up as much of this warm sunshine as I can today. Go for a walk, or maybe a hike. Maybe I’ll throw the kayak on the river. Breathe in this good air. Wear shorts and sandals for possibly the last time. Days like this, this time of year are a gift. Enjoying them is healthy, and good for us. What are you going to do today?
Stairway Healing Arts Center 