Your Sacred Garment

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“The body is a sacred garment. It’s your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor.” —Martha Graham

 

Your Body is a Sacred Garment.

It’s Your First and Last Garment;

It is What You Enter Life In

And What You Depart Life With,

And It Should Be Treated With Honor.

 

Taking care of yourself/your body is not a luxury.  It is not decadence.  It is not something you need to apologize for.  Or make excuses for.  Or put off doing.  It is completely essential.  Vital.  Treat your body with honor.  It is your sacred garment.

What will you do today to honor and take care of your sacred garment?